Born and raised in Northern Virginia; Alex was a life long athlete ending his career as a D1 rugby player for WVU. Alex became a trainer in the DC area shortly after college and fell in love with coaching others and giving them the tools to improve their quality of life while reaching their goals and milestones. Working with everyone from stroke survivors to former professional athletes and everyone in between, Alex loves building and serving the community around him.

Specialties:

• Kettlebell

• Trigger point

• Pre and post natal

• USAPL club coach

• USAW level 1 coach