ADAM ZIMMERMAN

Certified Personal Trainer
Independent Contractor

CONTACT INFORMATION

ADAMZIM678@GMAIL.COM
(253)302-6679

BIO

My name is Adam. I'm a certified personal trainer through ISSA and currently continuing my education in health and fitness. I've been in love with fitness since I was a kid and enjoy competing with myself in everything I do. On the Mt. Tahoma High School swim team, as a sprinter, swimming had been my passion. My senior year I began picking up weights to aid with my swimming potential and fell in love with building muscle and strength in mind and body.

Through the ins and outs of working out, I have learned how to use energy efficiently to achieve the best results, as well as the best exercises to achieve personal goals. I learned it's one's own mind that is the biggest obstacle. Over the years I've learned how to overcome this obstacle and to press forward.

I've lived in Yelm my whole life. Washington is an awesome and beautiful state, I especially enjoy the mountains. I love hiking and climbing; the more challenging the better. Challenges are what keep me going in life. I always strive for progress and growth.

There are many different strengths one can possess: physical strength, mental strength, emotional strength, strength in discipline, strength in self control, strength in your faith, strength in stability. How strong are you in these areas? How strong do you want to be? Throughout my life I've seen how each area plays a part in the things we want to accomplish or overcome. Life is not a cake walk, it will tear you down if you let it. How YOU choose to respond to these difficulties and challenges, determines how YOU will grow. 

I had a lot of guidance in my life that I am extremely grateful for. Without that help I wouldn't be anywhere near where I am today. Personal training gained my interest when I realized how much fun it was to work with people and help them reach their goals. Friends would reach out to me after seeing the progress I made, asking "how did you do it?", and "what keeps you motivated?". We began working out together and I taught them everything I could. They found that they loved going to the gym as much as I did and I found I enjoyed teaching, encouraging others and sharing in their victories.